Body by Science
by Doug McGuff and John R. Little | January 1, 2009 | Health, Fitness & Dieting
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for...
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
More details for Body by Science
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ISBN #
0071597174
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Page count
304 pages
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Publication Date
January 1, 2009
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Publisher
McGraw-Hill Education
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Category
Non-Fiction
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Genre
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Amazon Star Rating
4.6
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Amazon Ratings Count
1,141 ratings
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Amazon Last Rating Data Date
September 6, 2021
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